Hi, I’m Stefani, a certified Sinclair Method (TSM) coach fluent in English and Portuguese. TSM transformed my life, and I’m dedicated to making this science-based approach more accessible so that more people can regain control over alcohol in a safe, effective, and compassionate way.

Having worked in the recovery industry, I have supported vulnerable populations and applied evidence-based psycho-social strategies. This has given me a profound understanding of the challenges that come with alcohol use disorder (AUD) and the complexities of behaviour change.

My approach is trauma-informed, holistic, and free of judgment. Together, we’ll identify triggers, develop personalized strategies, and create healthier habits that support long-term success. No matter where you are in the process, help is available with compassion, dignity, and empowerment—because recovery should always be met with understanding and respect.